| Water | 4.3g |
| Energy | 395.0kcal |
| Energy | 1653.0kJ |
| Protein | 10.0g |
| Total lipid (fat) | 1.4g |
| Ash | 0.6g |
| Carbohydrate, by difference | 83.7g |
| Fiber, total dietary | 3.0g |
| Sugars, total | 0.29g |
| Calcium, Ca | 13.0mg |
| Iron, Fe | 3.16mg |
| Magnesium, Mg | 25.0mg |
| Phosphorus, P | 89.0mg |
| Potassium, K | 112.0mg |
| Sodium, Na | 0.0mg |
| Zinc, Zn | 0.68mg |
| Copper, Cu | 0.06mg |
| Manganese, Mn | 0.65mg |
| Selenium, Se | 36.9??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.387mg |
| Riboflavin | 0.291mg |
| Niacin | 3.892mg |
| Pantothenic acid | 0.443mg |
| Vitamin B-6 | 0.115mg |
| Folate, total | 17.0??g |
| Folic acid | 0.0??g |
| Folate, food | 17.0??g |
| Folate, DFE | 17.0??g |
| Choline, total | 10.8mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 18.0??g |
| Vitamin E (alpha-tocopherol) | 0.06mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 0.3??g |
| Fatty acids, total saturated | 0.226g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.0g |
| 16:0 | 0.216g |
| 18:0 | 0.01g |
| Fatty acids, total monounsaturated | 0.127g |
| 16:1 undifferentiated | 0.0g |
| 18:1 undifferentiated | 0.127g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.603g |
| 18:2 undifferentiated | 0.57g |
| 18:3 undifferentiated | 0.032g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.116g |
| Threonine | 0.267g |
| Isoleucine | 0.371g |
| Leucine | 0.692g |
| Lysine | 0.193g |
| Methionine | 0.176g |
| Cystine | 0.225g |
| Phenylalanine | 0.494g |
| Tyrosine | 0.274g |
| Valine | 0.42g |
| Arginine | 0.348g |
| Histidine | 0.213g |
| Alanine | 0.306g |
| Aspartic acid | 0.404g |
| Glutamic acid | 3.509g |
| Glycine | 0.343g |
| Proline | 1.177g |
| Serine | 0.485g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |